a cup of art

Lightening the Load: Process Art Inspired by Heavy Burdens

Welcome! Join me - Beth Newman - in creating process art to help lighten the load of some of the burdens we carryNo special skills are required. Bring an open mind and a willingness to listen to your heart. Let’s go!

Fill My Cup!

What's this about? 

wondering if you're in the right place?

When it comes to some of the burdens we carry, we don't always have the words to capture what we want to express.

Art making can bridge that gap. That's why Beth Newman is bringing you this Cup of Art. In this session, we’ll use art help process our emotions and responsibilities. 

So glad you are here!

Welcome to A Cup of Art!

How does this work?

Process art emphasizes the journey of creating rather than focusing on the end results. There are no strict rules or predetermined outcomes.  So long as you are willing to explore with paint, and answer the prompts with direct and honest answers, it's going to be okay. 

You'll have access 30 seconds after you finish registration and can dive in anytime during your one-year of access. When inside, you'll see three videos:

  • WelcomeMaterials (see the supply list in the FAQs below)
  • Process and Prompts
  • Tying it Together 

Book an afternoon and work through at your own pace. This is FOR YOU!

Here's a quick video explaining this initiative:

 
I'm Ready to Begin!
WANT TO FILL YOUR CUP EVEN MORE?

Browse other Cup of Art Sessions!

I Have A Few More Questions...

In Case We Haven't Met...

Hi! My name is Beth. 

After a flinty New England upbringing, a career as a Marine, and then another as a school administrator and teacher, I've turned my face to the sun, returning to a childhood love of art and craft, profoundly changing my life in this adult season. ​I'm living my dream combining my long-time passion and talent for teaching with an abiding affection for process art and people. I'm so glad you are here!